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What’s on

Cancer
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The Nitty Gritty – A Cancer Council facilitated Event
12 June 2025, 10:00 AM – 1:00 PM
These sessions are designed for anyone whose wellbeing has been affected by cancer, including patients, their families, friends and carers. 
cancer
education
patients
wellness centre event
Cancer Carers Support Group
19 June 2025, 10:00 AM – 11:00 AM
Meeting on the 3rd Thursday of each month, this is a facilitated support group for anyone who is caring and supporting someone with cancer. The facilitator will provide information about self-care, support services, and practical tips, as well as providing the space to meet other carers to share your experiences.
cancer
patients
wellness centre event
Recharge! Session 2 - Brain fog and cognitive fatigue
23 June 2025, 11:30 AM – 12:30 PM
Explore the connection between cancer treatment and cognitive fatigue, including common symptoms like memory lapses and concentration difficulties. Engage in practical strategies for managing and improving cognitive function.
cancer
education
patients
wellness centre event
Younger Patients Support Group
25 June 2025, 12:30 PM – 2:00 PM
For Alfred Cancer patients aged 20-39, this is a regular opportunity to meet others facing similar challenges as you go through your cancer journey.
cancer
patients
wellness centre event
Recharge! Session 3 - The emotional impact of cancer related fatigue
2 July 2025
Discuss how fatigue can affect mental health and emotional wellbeing. Learn ways to cope with the emotional strain of living with cancer-related fatigue and develop strategies to foster resilience.
cancer
education
patients
wellness centre event
Recharge! Session 4 - Functional Fatigue
15 July 2025, 11:30 AM – 12:30 PM
Learn to identify and manage functional fatigue, focusing on strategies to conserve energy and adjust daily activities to reduce the impact of fatigue on work, family, and personal life.
cancer
education
patients
wellness centre event
Recharge! Session 5 - Reclaiming energy for work or study
28 July 2025, 2:00 PM – 2:45 PM
Focus on regaining the energy needed to return to work or study. Explore time-management techniques, workplace strategies, and self-care practices to balance energy demands with professional or academic goals.
cancer
education
patients
wellness centre event

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