Recharge! Managing cancer-related fatigue - Session 3
Recharge! offers a comprehensive, multidisciplinary approach to understanding and managing the physical, emotional, and cognitive aspects of cancer-related fatigue (CRF). Designed for cancer patients and caregivers, this series provides practical strategies for coping with fatigue, enhancing mental clarity, and improving overall wellbeing.
For maximum benefit, it is recommended you attend the whole series of 4 sessions.
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In addition to gaining valuable insights, attendees will have the opportunity to engage with others facing similar challenges, fostering social connections and building a supportive community to help restore your energy. Open to Alfred Cancer patients and their families, friends & carers, each session is available either in-person or online.
Session 3 - The emotional impact of cancer related fatigue
Learn ways to cope with the emotional strain of living with cancer-related fatigue and develop strategies to foster resilience.
Follow-up individual consultations with our Integrative Oncology/ Wellness Centre staff can also be arranged to help you with a personalised care plan for managing cancer related fatigue and the impact on your day to day life or return to study or work.
You can attend these sessions in person or online. Registration required - email cancerwellness@alfred.org.au.