Making Sense of Your Senses

Join facilitators Tharindu Jayadeva (TJ) and Harriet Muse as they explore the connection between our senses and mental health, and consider how our sensory experiences like the weather, noises or smells can change the way we feel.

Event date

31 March 2026, 10:00 AM – 2:30 PM

Event location

Artful Yoga Gallery, 1 Vale Street, St Kilda

This course invites participants to reflect on how our senses can help us make sense of the world, our wellbeing and relationships. Learn new ways to look after yourself or those you care for or support. 

We welcome staff members, students on placements, service users as well as their friends and families of choice, and people from the community in which we live and work. For the first time, we’re holding the course in a community setting at local gallery space.

Register now
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