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Mental Health
      
     
    
  
      Young voices shaping youth mental health care
    
    
      30 October 2023
    
    
      While headspace is a familiar name in youth mental health care for Australians, the vital role that unique young volunteers are playing to help shape the care and services of headspace is perhaps less widely known. 
    
    
  headspace
    mental health
    youth mental health
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      Moments of mindfulness bring calm to busy teams
    
    
      10 October 2022
    
    
      A few moments of guided mindfulness amongst busy hospital teams can significantly improve staff wellbeing, connection and potentially patient outcomes, says a new study out of Alfred Health.
    
    
  mental health
    research & innovation
    staff
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      R U OK? for every day
    
    
      8 September 2022
    
    
      As part of RUOK? Day this week, Alfred Health staff from across all sites tuned into a conversation about the importance of compassion for others and for self. 
    
    
  mental health
    respiratory
    staff
   
    
  
      Coping with COVID-19 anxiety
    
    
      26 March 2020
    
    
      With so much change and uncertainty in the current environment, many people are struggling with their mental health and suffering increased anxiety. Alfred Senior Psychologist Luke said this was very common, and has offered some tips to help people cope during difficult times. 
    
    
  covid-19
    mental health
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