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We provide comprehensive and caring, specialised mental health services for people for adults, 26 years and over.
While headspace is a familiar name in youth mental health care for Australians, the vital role that unique young volunteers are playing to help shape the care and services of headspace is perhaps less widely known.
As part of RUOK? Day this week, Alfred Health staff from across all sites tuned into a conversation about the importance of compassion for others and for self.
With so much change and uncertainty in the current environment, many people are struggling with their mental health and suffering increased anxiety. Alfred Senior Psychologist Luke said this was very common, and has offered some tips to help people cope during difficult times.